The immune system must handle a great deal of assault on a daily basis. It is constantly fighting off foreign invaders that have the potential to make us ill. It protects us from allergens by producing massive amounts of an important chemical called histamine. The immune system has many other functions, as well, which is why a failing immune system is not uncommon. A failing immune system can make a person more susceptible to certain illnesses such as the common cold, flu and other viruses and bacteria. Fortunately, there are many ways to boost a weakened immune system. Supplementing with vitamin C, zinc and Echinacea is a common method, but there is a wonder supplement that can work quickly to boost the immune system: Alpha lipoic acid (ALA.)
ALA is a powerful antioxidant that occurs naturally in the body. Even though our bodies manufacture ALA, supplementing with it can provide additional benefits. The body may not produce enough ALA naturally to bolster the immune system, but in supplement form, it can work very effectively. ALA can be purchased online as well as from local health food stores.
Alpha lipoic acid boosts the immune system similar to the way other antioxidants do, by protecting the cells from damage. Taken daily on an empty stomach, this antioxidant is an absolute miracle for many people. It rids the body of harmful free radicals before they have the opportunity to cause further damage to the cells. This can boost the immune system in a dramatic way.
Additional benefits of ALA
In addition to its immune-enhancing abilities, ALA is used for other conditions, as well. ALA can assist individuals with weight loss, and it assists with diabetes in more than one way. One way that alpha lipoic acid helps to improve diabetes is by lowering blood sugar levels. It has also been shown to be effective in treating insulin resistance due to its blood sugar-lowering abilities. Another way that alpha lipoic acid improves diabetes is by reducing diabetes-induced neuropathy. Neuropathy is an annoying and potentially painful condition that causes nerve pain, tingling and loss of sensation. ALA helps to reverse this condition by repairing cells, which results in reduced pain, the return of sensation and lowered levels of tingling.
Whether you use ALA for its immune system-enhancing abilities or for some other reason, this antioxidant is very powerful and can work wonders. It has the ability to strengthen the immune system by protecting it against free radicals, or cell-damaging toxins, so the results that you will see will occur quickly. ALA can rejuvenate a person’s immune system, leading to more energy and an easier time managing stress. This makes it easier for the body to fight off illnesses caused by viruses, bacteria, parasites and more.
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