The diets of the average American is filled with foods poor in nutrition and can increase the risk for cancer, obesity, and cardiovascular disease. Your lifestyle eating habits will always have a direct impact on your life expectancy and if you're reading this, you probably want to change that. Here are six superfoods that have anti-cancer properties.
Everybody is claiming that this is the new super food, it's hard to cut through all the clutter and know what is real and what is just hype. We've chosen some of the best super foods that are actually really good for you and not a trend that is going to pass after a few months. Here are the 10 best superfoods you should be eating right now.