Eat plenty of fruit and vegetables.
Jonah Hill’s approach to nutrition is one of the boldest. He hired a nutritionist to advise and guide him to eat the right diets. Today, his diet is composed of lean protein, whole grains, low-fat dairy products, vegetables, and fruits. He stopped drinking and now eats more sushi.
“I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically.”